pH Balanced Massage & Fitness Studio
(205) 533-9421
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We are a multi-therapist facility offering therapeutic massage
for Relaxation, Stress Management, Fibromyalgia,
Acute or Chronic Pain, Muscular Injury and Rehab, Plantar Fascitis and General Health. Our services are available for men and women of all ages. We also work with adolescents with parental consent.

Our Integrated Massage utilizes Swedish, Deep Tissue, NMT,
er Point, and Stretching to achieve your desired results.
Other Specialty Massages include:
Couples Massage,
Hot Stone Massage
, and Prenatal Massage.

 We also offer Reiki and Stress Reduction Therapy

Are you active, training for a sporting event? Come in for a sports massage. Our experienced therapists will work with you, regardless your sport, to enhance your training, to recover after an event or in preparation for an event. Pulled a muscle or just sore, we can help.

Please submit a review 
of your visit to pH Balanced Massage. Your feedback helps us to better provide your massage or bodywork session.

How we are different

For questions about massage or what you can expect?  
Find answers in

I am so pleased to announce that just as Pam Hales passed the massage and fitness studio to me, I will be passing the massage side of the studio to our wonderful full-time massage therapist Stella Pena. I will still be here and involved in the fitness side of pH Balanced. Licensed Therapeutic Massage is Stella's full-time profession and passion. I am looking forward to Stella continuing the special therapeutic atmosphere of pH Balanced Massage and moving it on to an even further improved delightful direction.

Beth Nuttall

Top Massage in Vestavia pH Balanced Massage & Fitness Studio:

Our newest massage therapist,

Melody Lake

As a way to say “Hello” to our clients,

Melody is offering a

September Thai Massage Special:

60 minute Thai massage for $60

(regularly $90)


to use September Thai Massage special*Offer Valid Through September 2017

for description click Thai Yoga Massage

Melody Lake is a graduate of the Birmingham School of Massage and Licensed Massage Therapist with training in Swedish, Deep Tissue, Neuromuscular Therapy, and Thai Yoga Massage. Her primary interest is in helping her clients achieve wellness in body and mind through relaxation so they can enjoy rich, fulfilling, pain free lives.

Treat yourself or gift a massage and let your body relax and rest!

Massage appointments available:
Monday through Friday 9:30 a.m. to 8 p.m.
Saturdays 9:30 a.m. to 4:30 p.m.
Sundays and other times possible with prior arrangements

Massage Studio Office Hours:
Monday - Friday 9:30 a.m. to 4:30 p.m.
Saturday 9:30 a.m. to 3:30 p.m.

You may schedule an appointment
click on the online appointments/gifts tab to the left
or by calling 205-533-9421

Regular massage is the best way to manage
muscular issues, stress, sports wellness and general health concerns.

    We have Wellness Memberships & Massage  Packages available to make your self-care plan more affordable! 

    Our Wellness Membership Program provides one 60, or 90 Minute massage per month at discounted rate.

    pH Balanced Announces
    Active Military, Police & Firefighter
    Massage Discount!

    60 minutes for $60
    90 minutes for $90

*Mention this when booking to receive your discount*


Located in Birmingham, Alabama in Rocky Ridge Plaza
in the Rocky Ridge Business District. Convenient to Vestavia Hills, Cahaba Heights, Hoover, Riverchase, Mountain Brook, Liberty Park, and Homewood. We also have professionals who offer  structural integration, yoga, pilates, body sculpting  and personal training
all in the same location for your convenience.

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