pH Balanced Massage & Fitness Studio
(205) 533-9421
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Upcoming Events

We are excited to welcome
Katie Campbell, LMT
to pH Balanced Massage.
She will be available for appointments on Tuesdays and Fridays.

New to our studio

Meditation lead by

Sheri Bagwell

No summer meetings

Suggested donation $10-$15.  By offering an amount that is of value to you, you will experience greater shifts in your life.  Everything is energy

Join us for this free flowing meditation and healing energy class.  We start with a bit of conversation and then you will lie comfortably on a mat supported by props of your choice or sit in a chair if that is more suitable for you.  We will allow the meditation to be guided by what is happening with you individually, if you want to share that, or what is happening collectively in the world around us. 

My job as an energy healer is to help you get connected to your intuition.  I carry an energy that can help you get into a meditative state more easily, which helps you find calm within.  I will help bring your body into a resonance that allows you to heal yourself emotionally, mentally, physically and spiritually. 

In these classes we will release fear and limiting thought patterns.  We will find your confidence and give you the tools to create a life you love. 

My community is growing because those who have been coming to class or having private sessions are experiencing real and tangible shifts in their lives.  By connecting to your intuition, loving and nurturing yourself more, you will raise the consciousness of the world around you, just by existing in it. 

For more information contact

BUTI Yoga with Bridget Herring

Thursdays at 7pm
$10 class 

Buti Yoga is a movement practice that transforms your BODY and SOUL with cardio-intensive bursts of tribal dance, primal movement and conditioning woven into a dynamic yoga practice. Buti is an Indian Marathi word that means "a cure that has been hidden or kept secret". All levels welcome as modifications can be made. Come sweat with intention!

Gentle Yoga with Sandra
Now teaching Tuesday 8:30am
yoga class

Class is $8 paid to Sandra
~~~~~~~~~~~~~~~~~~~~~~~~ pH Balanced Massage Studio:

Active Military, Police & Firefighter

Massage Discount!

60 minutes for $60

90 minutes for $90

*Mention this when booking to receive your discount*


Regular massage is the best way to manage muscular issues, stress, sports wellness and general health concerns.

Our Wellness Membership Program provides one 60, or 90 Minute massage per month at discounted rates.

We also have Wellness Memberships & Massage Packages available to make your self-care plan
more affordable!  

 Please Note Class Name Change

Yoga Fundamentals & Adaptations is now
Mellow Yoga

meeting on Mondays at 4:30pm,
Wednesdays at 10:45am,
& Saturdays  at 10:30am.

"Mellow Yoga is a slower-paced environment for enjoying the full range of benefits of hatha yoga without fear of injury or judgment.  If you are unable to be on the hands and knees, though, please let us recommend a Chair Yoga class on our schedule."

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