pH Balanced Massage & Fitness Studio
(205) 533-9421
Your Subtitle text

Upcoming Events

pH Balanced Massage is excited to introduce

Melissa Clevenger
as a Licensed Massage Therapist
at our studio.

  Melissa Clevenger is an Alabama native and a graduate of the Birmingham School of Massage. She has a passion for holistic wellness, acknowledging that every individual has a unique presence to bring to the world. In her bodywork practice, Melissa focuses on deep tissue massage therapy with adaptions to each clients needs

We want to announce that Buti yoga instructor, Ashley Kalish is leaving Birmingham in July for new adventures in Nashville. She has been such a wonderful addition to our pH Balanced family! We wish her all the best. She has two wonderful instructors set to take her Tuesday and Thursday classes. Watch for more details.  Ashley will be here the first two weeks in June and then please watch her Facebook for updates on the classes on the 19th, 21st, & 26th. Please be sure to join Ashley for her last class on June 28th.

BUTI Yoga with Ashley Kalish

Tuesdays & Thursdays at 7:15pm
$8 class  discounted cards available
& "bring a friend, get a free class discount"

Buti Yoga is a movement practice that transforms your BODY and SOUL with cardio-intensive bursts of tribal dance, primal movement and conditioning woven into a dynamic yoga practice. Buti is an Indian Marathi word that means "a cure that has been hidden or kept secret". All levels welcome as modifications can be made. Come sweat with intention!

Ashley Kalish is a Butisattva- a follower and instructor of Buti Yoga. Ashley completed her Buti Yoga certification in summer 2016 and can't wait to share it with the wonderful ladies of Birmingham!

Gentle Yoga with Sandra
Now teaching Tuesday 8:30am
yoga class

Class is $8 paid to Sandra
~~~~~~~~~~~~~~~~~~~~~~~~

Announcing...at pH Balanced Massage Studio:

Active Military, Police & Firefighter

Massage Discount!

60 minutes for $60

90 minutes for $90

*Mention this when booking to receive your discount*

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Regular massage is the best way to manage muscular issues, stress, sports wellness and general health concerns.

Our Wellness Membership Program provides one 60, or 90 Minute massage per month at discounted rates.

We also have Wellness Memberships & Massage Packages available to make your self-care plan
more affordable!  
~~~~~~~~~~~~~~~~~~~~~~~~

 Please Note Class Name Change

Yoga Fundamentals & Adaptations is now
Mellow Yoga

meeting on Mondays at 4:30pm,
Wednesdays at 10:45am,
& Saturdays  at 10:30am.

"Mellow Yoga is a slower-paced environment for enjoying the full range of benefits of hatha yoga without fear of injury or judgment.  If you are unable to be on the hands and knees, though, please let us recommend a Chair Yoga class on our schedule."
~~~~~~~~~~~~~~~~~~~


Website Builder